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If you wanted to know all about Sacha Baron Cohen’s workout and diet plan, then you’re in luck. In this video, I am going to break down Sacha Baron Cohen’s workout and diet for the incredible physique he achieved for the Marvel series “Iron Heart.” Just like I’ve done for every celebrity workout critique that […]
0:00 Wall Crunches 0:37 Lying Bicycle Crunch 1:11 Rest 1:43 Twisting Crunch 2:19 Straight Leg Sit-Up 2:53 Rest 3:25 Starfish Crunch 4:01 Lying Side Reverse Crunch 4:35 Rest 5:08 Crab Toe Touch 5:43 Star Crunch 6:17 Rest 6:50 Side T-Plank L 7:25 Side T-Plank R 8:01 Reverse Crunch (VER.2) #abs #core #6pack
You don’t need another diet. Real transformation happens on the inside. 👇 Ready for genuine lifestyle and behaviour change that actually sticks? 🌱 Work with me 1-on-1: http://veganslimandsustain.com 🔗 Connect with me for more insights & updates: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter ⚠️ Disclaimer This content is for informational purposes only […]
Timer app I use in this stream: https://bit.ly/trainwithjordanapp
WNBA players share their thoughts on the CBA negotiations Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
