How to avoid the victim mentality? A supportive family, strong work ethic, and focusing on gratitude instead of pain. Perspective is everything; find joy in the journey. #Gratitude #Perspective #Motivation #Mindset #Resilience
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Weight loss attempts fail because they’re too extreme or complicated. Here’s the boring but effective approach. Apply for Slim & Sustain: https://veganslimandsustain.com More resources: Report: Why Plant-Based Diets Fail at Weight Loss http://veganslimandsustain.com/why Follow Ryan on Instagram https://www.instagram.com/ryanadamsuk/ Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis, or […]
If you want to get six pack abs you have to do the right type of ab workout, along with making sure your nutrition is in check. In this video, I’m giving you a follow along 9 minute ab workout that you can do every day that is different from the rest because it creates […]
