Why Diets Keep Failing You #fatloss #dietplan #weightlosstips

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Stop Blaming Carbs For What Calories Did #diet #nutrition #weightloss

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Yes, I Eat Dessert. Here’s How I Stay Lean Anyway. #weightloss #fatloss #health

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Big bowls, small calories. That’s the secret. #fatloss #weightlosstips #diet

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What 10 Years Vegan Actually Did To My Body

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10 years on a vegan diet. Here’s how it changed my physique… 👉 Apply for my Message-Only Coaching program (reduced rate): https://form.typeform.com/to/vIsRMdH1 In this video, I break down how my physique transformed after going vegan, what really caused my weight loss, and some of the biggest lessons I’ve learned from 10 years living plant-based. More […]


Why I Don’t Panic After 4000-Calorie Days #fatloss #weightlosstips #dieting

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Why You’re Still NOT Losing Weight on a Plant-Based Diet

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Here’s why most plant-based diets FAIL for weight loss. 📕 Read my new Insider Doc for the full breakdown: https://veganslimandsustain.com/insider A plant-based diet can be incredible for weight loss, but only if you avoid the most common mistakes. In this video, I’ll break down the 3 biggest plant-based weight loss mistakes and what you should […]


How I Actually Stay on Track While Travelling (as a Vegan)

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Sharing plant-based, weight loss & fitness tips for travel. 👉 Apply for NEW Message-Only Coaching program (reduced rate): https://form.typeform.com/to/vIsRMdH1 More resources: 🧠 Watch my 45-min Slim & Sustain Presentation: https://veganslimandsustain.com 📘 Read my Insider Doc (600+ client results): https://veganslimandsustain.com/insider 💡 7 Diet Rules I Broke to Finally Lose 40 lbs PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link Find me on […]


What a 10 year vegan eats🌱 #plantbased #vegandiet #food

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10 Years Plant-Based…The Results Might Surprise You

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10 years on a plant-based diet without any breaks or relapses. These are my results… 👉 Apply for my Message-Only Coaching program (limited trial): https://form.typeform.com/to/vIsRMdH1 Timestamps: 00:00 – A decade eating plant-based: my honest results 00:34 – Meal of the day walkthrough 01:30 – How my physique changed (not how I expected) 06:17 – Health […]