“Just Try Harder” Is Terrible Weight Loss Advice ⚠️😡 #weightloss #motivation #fatloss
PAULCAST EPISODE #1 | Paul Lauzon, Fouad Abiad Mike Van Wyck & Iain Valliere
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20 Min Booty & Toned Legs Workout – No Equipment
20 min booty and legs workout! You don’t need any equipment for this workout but if you have any weights or resistance bands, feel free to use them if you want to. This video is part of the 2026 Get Snatched Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2026/get-snatched-challenge 👉 […]
The ONLY 2 Exercises You Need for a Chiseled Chest
If your chest looks flat as a pancake, you don’t need 100 different chest exercises to build a bigger chest. As a matter of fact, there are only 2 chest exercises you need to fix a flat chest. The two exercises you choose are based solely upon the two major functions of the chest; pressing […]
High Reps vs Heavy Lifts After 50: What Actually Works
To jump down, spring, sprint, or lift heavy starts to feel “more expensive” as we get older. So do we stop? In this video, we argue the opposite: keep the explosive stuff in your life, just do it smarter. We react to a clip from Rob (over 50, shifting toward higher reps after years of […]
Morning Walk at Home
Do this workout at home in the morning and feel a surge of strength and energy for the whole day! This morning walking workout you can do at home – no equipment, no jumping, just feel-good movement! #mobility #stretch #morning
Chris Joins Gymshark! Mike Quits Bodybuilding Talk! #shorts
Mike gets bored of bodybuilding talk and bounces. Chris’s massive stake in the billion-dollar Gymshark brand is the real story—a huge win in the fitness world. #Gymshark #Bodybuilding #Fitness #SuccessStory
Why Most Plant-Based Diets Fail for Weight Loss (Not Willpower)
Still not losing weight on a plant-based diet? Here’s where you’re going wrong… 🌱 Get coached by me inside Vegan Slim & Sustain: https://veganslimandsustain.com/welcome 📕More resources: – The Invisible Force That Keeps You Sabotaging Your Progress PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link – Read my Weekly Newsletter for more tips & insights: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter – Find me on Instagram for […]
Adding the Serratus Wall Slide to your 2026 fitness routine?
SELF works out with Camila Mendes Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
The Absolute Worst Myth in the Starch Solution 😬 #StarchSolution #PlantBased #PlantBasedWeightLoss
