15 MIN STANDING ABS + FAT BURN – on the music, 100% standing core, HIIT I No Equipment
Crunch your way to a strong core & burn the fat on top! ♥︎ You need 0% equipment, 50% motivation & 100% mind-muscle connection. If you got the latter, you’ll have an ABSolutely amazing time switching up your Core Day! / Werbung Ever wondered what else you can do on a Core Day, if you […]
30 Min Booty Workout with Dumbbells | Glute Exercises – Hourglass Challenge
30 min weighted glute workout! This video is part of the 2025 Hourglass Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2025/hourglass-challenge 👉 Download my FREE app Play store – https://play.google.com/store/apps/details?id=com.chloeting.fitness App store – https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting […]
Best Upper Body Warm-Up Exercises
0:00 Back Slaps 0:38 Half Chest Fly 1:13 Shoulder Stretch 1:49 Svend Press 2:24 Pulsing Chest Crossovers 3:00 Arm crossover 3:35 Prayer Chest Squeeze 4:11 Elbow Clap 4:47 Forearm Picker 5:22 Inner Wrist Curl 5:58 Tight Fist Rotation 6:33 Mid Air 7:09 Shoulder Transverse Abduction 7:44 Wrist Rotation 8:20 Arm Circles 8:55 Neck Circle Stretch […]
How did KJ do with his friendship advice?
The cast of ‘The Map That Leads to You’ give each other life advice Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Why Most Plant-Based Diets Fail for Weight Loss
Still not losing weight on a plant-based diet? Here’s where you’re failing. 🌱JOIN VEGAN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional […]
RATE YOUR PHYSIQUE | Fouad Abiad & Iain Valliere | Real Bodybuilding Podcast
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The Best Way to Get Lean (FROM ANY BODY FAT LEVEL!)
If you have ever wondered what the best way to get lean from any body fat level is, I have a game plan that will get you to lose fat quickly and permanently, guaranteed. In this video, I am going to show you the the fastest way to get lean regardless what your body fat […]
