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20 min weighted glute workout! This video is part of the 2025 Hourglass Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2025/hourglass-challenge 👉 Download my FREE app Play store – https://play.google.com/store/apps/details?id=com.chloeting.fitness App store – https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting […]
It is possible to get a bigger chest with just pushups, but it depends on how well you structure your pushup workout and what variations of pushups you choose to do that will determine whether or not you will get a bigger chest from just pushups. In this video, I’m going to show you the […]
10 years vegan, 550+ clients later. Here’s what actually works to lose weight! 🌱JOIN VEGAN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard […]
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Core workouts can be tailored to every body type and size. These expert-recommended core exercises will help improve your strength and stability. 0:00 Frog Crunch Feet Together 0:38 Single Leg Extension Crunch R 1:14 Single Leg Extension Crunch L 1:47 Rest 1:58 Star Crunch 2:33 Crunchy Frog on Floor 3:10 Rest 3:18 Lying Tuck Crunch […]
