Hard Work Pays Off | IG: fin_tyson
#transformation #workout #hardwork #beforeandafter #diet #health #caloriedeficit
The REAL Fake Natty Problem
The fitness world has been buzzing lately with the Jeff Nippard fake natty controversy involving Hussein. If you’ve been scrolling YouTube or Instagram, you’ve probably seen debates about whether or not Hussein is truly natural, and whether Jeff Nippard was right—or wrong—for defending him. This video is my take on the issue, but with a […]
How Much Protein I Eat on a Vegan Diet #vegannutrition #veganfitness #plantbaseddiet
GIVEAWAY: DUA LIPA TICKETS!!
I’M GIVING AWAY 2 TICKETS TO SEE DUA LIVE IN TORONTO! HOW TO ENTER: 👉 Follow @madfit.ig on Instagram 👉 Follow @warnermusiccanada on Instagram 👉 Click here & follow the instructions: https://www.warnermusiccanada.com/splash/madfitdualipacontest *Giveaway closes Aug 28th 12AM EST. Winner will be contacted from @warnermusiccanada on Aug 29th*
Flat Stomach and Abs | Weight Loss Challenge
0:00 air bike 0:42 lying reverse push-up 1:49 starfish crunch 2:29 frog crunch 3:33 mountain climber walk 4:15 mountain hops 5:22 elbow plank 6:01 plank single leg bridge 7:07 elbow up and down plank 7:48 mountain climber (cross body) #abs #waist #fat #belly The stomach workout is suitable for the women and for the men, […]
We Have All Done This | IG: mikeshaw44
#gymhumor #funny #relatable #workout #fitness
30 MIN “BEST OF DUA LIPA” DANCE WORKOUT – New Rules, Don’t Start Now, & More!
A full body, 30 minute, DANCE cardio routine to DUA LIPA’S top hits! *I’M GIVING AWAY 2 TICKETS TO SEE DUA LIVE IN TORONTO!* HOW TO ENTER: 👉 Follow @madfit.ig on Instagram 👉 Follow @warnermusiccanada on Instagram 👉 Click here: https://www.warnermusiccanada.com/splash/madfitdualipacontest *Giveaway closes Aug 28th 12AM EST. Winner will be contacted from @warnermusiccanada on Aug […]
The ONLY 2 Exercises for Wider Biceps
In order to get wider biceps, especially when you viewed from the front, you are actually going to want limit the biceps involvement and focus on another muscle in the upper arm; the brachialis. If you don’t know where it is, the muscle is situated beneath the biceps and is slightly visible if you flex […]
Push-Up Mastery: Beyond the Basics and Advanced Variations
Mastery of push-ups will be explored beyond the foundational movements. Advanced variations and progressions will be demonstrated, offering viewers pathways to elevate their strength and technique. 0:00 Reverse push-ups 0:33 Lying Reverse Push-Up 1:04 Seal Push-Up 1:34 Half Push-Up 2:05 Hand Release Push-Up 2:35 Half Squat 3:06 Cross Body Push-Up 3:36 Dive Bomber Push-Up 4:07 […]
