HOW LONG IS TOO LONG? | Fouad Abiad, Iain Valliere, Paul Lauzon, Mike Van Wyck & Guy Cisternino
HOW LONG IS TOO LONG? | Fouad Abiad, Iain Valliere, Paul Lauzon, Mike Van Wyck & Guy Cisternino | BC #242 SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use code RBP and save 10% on the best supplements, merchandise and accessories in the game! SPONSORS: ——————————————— https://MAREKHEALTH.com/RBP 10% off with code: RBP ——————————————— https://DAVIDPROTEIN.com Buy four boxes and […]
Add Explosiveness to Your Deadlift With One Band
Most people struggle with the same thing on the deadlift: they don’t pull aggressively enough from the bottom. This simple band setup teaches you how to use your hips, glutes, and positioning to create a more powerful pull without changing your entire program. All you need is a resistance band and a barbell. ➢SHOP NOW: […]
Full Body Dynamic Warm-Up Routine
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‘The Nutcracker’ Preparation with Megan Fairchild 🩰
SELF works out with Megan Fairchild of NYC Ballet Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Lower Blood Pressure Fast: Proven Lifestyle Changes Revealed! #shorts
High blood pressure? CPAP can help within a week. Insulin resistance and low potassium are major factors. Boost potassium with a daily potato, fruit, yogurt. Isometrics are twice as effective as jogging! #HighBloodPressure #CPAP #InsulinResistance #Potassium #Isometrics
The Gun Walk: Build Arms While You Move
If you want bigger arms and better conditioning, stop standing still. The “Gun Walk” is a simple way to add curls, holds, and shoulder work into your walking so you burn more calories and get more work done in less time. No machines. No fancy setup. Just grab some weight and move. ➢SHOP NOW: https://withinyoubrand.com/ […]
