This Man 😎 He is a Beast Guy #youtubeshorts #shorts #shortvideo
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30MIN Pilates X Strength Workout
We are getting in a full body workout while combing Pilates and Strength training. We are adding in some dumbbells for added resistance and intensity while working through a series of pilates inspired movements. Get ready to sweat and feel the burn with this sneaky session! #pilates #strength #strongertogether #sweatseshcomplete 🗓 Free Workout Calendars & […]
7 Minute Mobility Workout
0:00 Back To Forward R 0:38 Back To Forward L 1:13 Single Leg High Knee to Butt Kick R 1:49 Single Leg High Knee to Butt Kick L 2:25 Side to Side R 3:00 Side to Side L 3:36 Wide Good Morning 4:11 Lateral Step-Up 4:47 Step-Up 5:22 Doorway Chest Stretch 5:58 Scapula Wall Slides […]
Day 15 – Final Week, Stronger Than Ever!
Day 15… Most gave up long ago… but not you. You showed up. And that matters more than any rep count. If your body’s sore, listen to it. Use alternatives. Adjust. Pace yourself. We’re heading into the final stretch, train smart, not reckless. Let’s crush Day 15! #M21Challenge #TrainWithJordan
The Right Way To Lose Fat
Here’s how I lose fat the right way—no shortcuts, no quick-fixes. 🔥JOIN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Topics covered: 00:00 – Is there a right and wrong way to lose fat? 02:23 – Meal of the day breakdown 03:00 – […]
This Couple Motivation 🥵💪🏻 You’re never Seen before Guys #youtubeshorts #shorts #shortvideo
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Incredible Strength | IG: johnnygoesrunning
#transformation #gym #health #hardwork #fitness
Women Say THESE Muscle Make Men Look Jacked! (How to Build Them)
If you want to look jacked and be more attractive to women, then you’ve come to the right place. In this video, I am going to show you the only 8 muscles you need to train in order to look more muscular and increase your attractiveness. Not only that, but I am going to give […]
