TAMPA PREDICTIONS! | Akim Williams Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce | BRO CHAT

FitnessTips July 31, 2025 0 Comments

TAMPA PREDICTIONS! | Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce | BRO CHAT SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use code RBP and save 10% on the best supplements, merchandise and accessories in the game! SPONSORS: ——————————————— https://MAREKHEALTH.com/RBP 10% off with code: RBP ——————————————— https://DAVIDPROTEIN.com Buy four boxes and get the fifth one free!

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some days there just isn’t enough time to workout #shorts

FitnessTips July 31, 2025 0 Comments

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The #1 Incline Curls Tip You’re Forgetting!

FitnessTips July 31, 2025 0 Comments

When it comes to performing the incline dumbbell curl properly, there are two major things to take note of if you want to get the most out of this exercise. The first has to do with range of motion and the second is in regards to the stretch reflex. Too often do I see people […]

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Healthy Back and Good Posture – 5 minutes

FitnessTips July 30, 2025 0 Comments

Maintaining good posture is essential for spine health, yet modern life’s routines often lead to poor habits that cause back pain. As technology-driven lifestyles encourage prolonged sitting and device usage, people unknowingly adopt postures that strain their backs. Good posture allows your body to move efficiently, breathe properly, and function at its best. 0:00 Lying […]

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Tracee Ellis Ross’s SELF Cover Shoot

FitnessTips July 30, 2025 0 Comments

Tracee Ellis Ross in her SELF cover shoot Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.

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Lymph Flow, Body Tapping, Deep Breathing & Tummy Vacuum

FitnessTips July 30, 2025 0 Comments

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Learnt this the HARD way… #success #mindset #motivation

FitnessTips July 30, 2025 0 Comments

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what makes a no equipment workout effective? #shorts

FitnessTips July 30, 2025 0 Comments

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20MIN Low Impact Cardio At Home Workout (No Jumping)

FitnessTips July 29, 2025 0 Comments

Welcome to today’s LOW IMPACT CARDIO Workout. We are getting in a heart pumping cardio session, but we’re keeping that impact low, meaning no jumping today – but of course, the intensity will still be high as we get through each circuit. We’re using just our body-weight in this workout, so no equipment is needed. […]

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Morning Exercises in Bed for Beginners

FitnessTips July 29, 2025 0 Comments

0:00 Dead Bug 0:37 Dead Bug 2 1:13 Leg Marches (bent knee) 1:49 Lying Hip Abduction Knee Bent 2:25 Single Leg Stretch (bent knee) 3:00 Lying Single Leg Butterfly 3:35 Pulsing Glute Bridge 4:12 Quarter Sit-up 4:46 lying side twist 5:22 open book stretch 5:58 Bed Walking 6:33 Child Pose #bed #stretches #morning

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