The 30-Day Vegan Weight Loss Plan

FitnessTips December 3, 2025 0 Comments

Here’s how to lose with in 30 days with a vegan diet! 👉Get coached by me on Vegan Slim & Sustain: https://veganslimandsustain.com/ 📕More Resources: – Golden crispy tofu marinade recipe: https://youtube.com/shorts/bxfKuAKHu64?si=bG6c_UsMS6VmeV-i – Why Most Plant-Based Diets Fail For Weight Loss PDF: https://drive.google.com/file/d/1pByGZ0pXFbUYKlhi0Rqb1h8__PGlNYjq/view?usp=sharing – The Invisible Force That Keeps You Sabotaging Your Progress PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link – […]

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FLEX WHEELER! | Real Bodybuilding Podcast Ep.201

FitnessTips December 3, 2025 0 Comments

FLEX WHEELER! | Real Bodybuilding Podcast Ep.201 SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use code RBP and save 10% on the best supplements, merchandise and accessories in the game! SPONSORS: ——————————————— https://MAREKHEALTH.com/RBP 10% off with code: RBP ——————————————— https://DAVIDPROTEIN.com Buy four boxes and get the fifth one free!

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10 MIN CHRISTMAS DANCE WORKOUT 2025 – happiness in winter wonderland I special guest: white horses

FitnessTips December 3, 2025 0 Comments

THE HORSES make everything better ♥︎ I can’t stop staring at them, they were so happy running around in the snow! No matter if you’re in your pyjama, sweater or workout outfit – put on a smile & you’re ready to go! Send me your video to IG: christmaspamelareif – I will do a #PamelaXmasDance […]

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How I Eat Out on a Plant-Based Diet Without Falling Off Track 🌱🍽️ #vegan #plantbased #vegandiet

FitnessTips December 2, 2025 0 Comments

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Natural Physique Phenom: Ben Weider Champion Analysis #shorts

FitnessTips December 2, 2025 0 Comments

Meet the new face of NPC natural physique. Dominating Ben Weida, qualified for Olympia 2026. Can this tested natural athlete compete in Open? His physique is insane! #NPCPhysique #NaturalBodybuilding #BenWeida #Olympia2026 #FitnessMotivation

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Only ONE round. Challenge this if you are 40 and below.

FitnessTips December 1, 2025 0 Comments

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I’ve Eaten a Plant-Based Diet for 10 Years…Here’s What ACTUALLY Works!

FitnessTips December 1, 2025 0 Comments

10 years plant-based and here’s exactly what still works for me… 👉 Want a personalised version you’ll actually follow? Let me coach you: https://veganslimandsustain.com ⏱️TIMESTAMPS: 00:00 – Why my plant-based diet still works after 10 years (intro) 00:53 – The “100% whole foods only” trap 04:28 – Cutting healthy fats or carbs too hard 06:09 […]

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Powerlifting vs. Bodybuilding: Which is HARDER? #shorts

FitnessTips December 1, 2025 0 Comments

Powerlifting’s heavy, but is bodybuilding tougher? Sets to failure, drop sets, ego checks—the daily grind tests your limits. It’s a different kind of challenge. #Bodybuilding #Powerlifting #Fitness #Weightlifting #Training

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3 Moves Your Body Is BEGGING You to Do! (UNDO LOST MOBILITY)

FitnessTips December 1, 2025 0 Comments

When it comes to aging, the worst thing you can do is allow yourself to lose mobility and flexibility. As a matter of fact, even though strength is critically important to maintaining function, the immobility that comes from the fast, progressive loss of range of motion in your hips, wrists, shoulders, ankles and spine can […]

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Stretching Exercises for Arthritis

FitnessTips November 30, 2025 0 Comments

0:00 Leg Stretch 0:38 Chest & Shoulder Stretch 1:13 lying (prone) stretch 1:49 Lying Twist 2:24 Around the World 3:00 Child Pose Push-up 3:35 Rocking Frog Stretch 4:11 dead bug 4:47 Ankles Stretch 5:22 Feet Stretch 5:57 calf raises 6:33 Overhead Triceps Extension 7:09 hip circles 7:44 Quadricep Stretch 8:20 Wrist & Forearms warm-up #stretching […]

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