Best Morning Routine for Daily Stretching
Get inspired and try out new exercises. A morning workout is a great way to boost your metabolism, so you can burn more calories during the day. Morning exercise also boosts your resting metabolic rate, meaning your body burns fat even when you’re working or sleeping. Stretching loosen tight muscles, increase blood flow, and avoid […]
Training to Failure Isn’t Necessary?
Too often do I get asked the question “is it necessary to train to failure?” Now, there are some out there that have said it’s completely unnecessary and that leaving reps in the tank is the best approach. However, they soon changed their minds and began recommending training to failure. I’ve been consistent over the […]
Transform Your Waist (V-Cut Abs Exercises)
0:00 Twist Crunch Legs Up 0:38 Lying Obliques Crunch R+L 1:47 Rest 2:14 Heel Touches 2:49 Oblique Crunch R 3:25 Oblique Crunch L 3:58 Rest 4:26 Oblique V-up R+L 5:37 Oblique Crunches R+L 6:48 Bent Knee Lying Twist 7:25 Russian Twist #abs #belly #waist
Maria Gabriela De Faria Shares What It Takes To Be A Superhero
Maria Gabriela De Faria shares how she got into shape for her role in ‘Superman’ Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How I Got Lean and Strong After 10 Years Vegan
10 years vegan. Here’s what actually worked to get fit, lean and strong. 🔥NEW Vegan Lean & Fit Test Program: https://form.typeform.com/to/Ifex0xHh 🌱OR learn more about Vegan Slim & Sustain: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Timestamps: 00:00 – My vegan diet results + meal […]
FEEL THE PAIN & KEEP MOVING | Fouad Abiad, Seth Feroce, Mike Van Wyck, Akim Williams, Paul Lauzon
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10 MIN STANDING ARM WORKOUT – No Repeats, With Dumbbells
Join me in this NO REPEAT, ALL STANDING arms workout! All you need today is a set of dumbbells. We’re targeting biceps, triceps, and shoulders! 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit *✨ Madore Athletics* 👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/ 📸 Madore Athletics […]
