Single Best Exercise for Bench Press

FitnessTips January 19, 2026 0 Comments

➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: https://www.instagram.com/thesupertraininggym Created and […]

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MENTAL TRAINING – Zucker reduzieren mit Dennis, Pam & Dr. Marco Rathschlag (Dipl.-Psychologe)

FitnessTips January 19, 2026 0 Comments

Sonntag – 11 Uhr ♥︎ mal eine ganz andere Live Session! Dr. Marco Rathschlag, Dennis & ich machen mit euch eine Mental Training Session zum Thema “Zucker reduzieren”. Marco wird mit uns allen zusammen konkrete Übungen aus dem Mentaltraining machen, um den (emotionalen) Impuls nach Zucker direkt in der Live-Session bestmöglich zu reduzieren. Hierfür nutzt […]

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Eating Whole Foods But Still Not Losing Weight? Here’s Why! ⚠️📉 #weightloss #fatloss #nutritiontips

FitnessTips January 19, 2026 0 Comments

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INSANE Street Race! Head OUT at 250km/h! CRAZY! #shorts

FitnessTips January 19, 2026 0 Comments

Experience the adrenaline as fans react to a street racer’s daring cornering. Witness the high-speed action and the driver’s dangerous habit. #StreetRace #Drifting #CarCulture #Adrenaline #Motorsport

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Why We Did MILLIONS of Banded Triceps at Westside

FitnessTips January 18, 2026 0 Comments

At Westside Barbell, we weren’t chasing pumps. We were chasing work capacity, tendon strength, and triceps that simply would not quit. In this video, I break down why we did thousands of banded tricep reps, how it built my 500 lb bench press, and how you can use the same ideas without wrecking your elbows […]

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My Frozen Vegan Yoghurt Bowls (So Easy) 🍨🌱 #veganrecipes #plantbased #veganfood #healthyfood

FitnessTips January 18, 2026 0 Comments

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Facebook Marketplace Addiction: From Belt Squats to Free Boxes! #shorts

FitnessTips January 18, 2026 0 Comments

Lost in Facebook Marketplace? You’re not alone. From fitness gear to cars, the endless scroll hooks you in. One user even scored free moving boxes! #FacebookMarketplace #OnlineShopping #Addiction #FreeStuff

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Why Powerlifters Need to Train Grinding Reps (with David Herrera)

FitnessTips January 17, 2026 0 Comments

Mark Bell trains with Solar Athlete David Herrera to break down how to build grinding strength for better lockouts, safer lifting, and long-term performance. From triceps circuits to circadian rhythm and recovery, this session shows how strength is built when things get uncomfortable. ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell […]

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Morning Exercise for Women (Beginners Friendly)

FitnessTips January 17, 2026 0 Comments

Do this every morning to wake up your body and mind! This gentle routine includes all standing exercises and no equipment. Welcome to this morning workout. We are going to be gently waking up our bodies to make them feel energized and ready for the day. Join for standing stretches to help keep you flexible, […]

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3 Steps Hacks to Push Up like a pro

FitnessTips January 17, 2026 0 Comments

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