It improves stability and body awareness through balance training, strengthens lower body, upper body and back-core muscles. Encourages proper shoulder and spine positioning, helping reduce slouching and hunching over time. #posture #back #muscles
https://VeganSlimAndSustain.com for my 45-min presentation on the full Vegan Slim & Sustain framework. In this video, I’m sharing the biggest lessons I’ve learned from 10 years on a plant-based diet. 📕 More Resources: Vegan Slim & Sustain Insider Doc (deep dive into my approach): https://veganslimandsustain.com/insider Client Success Stories Playlist: https://youtube.com/playlist?list=PL27QNt9IeCZzPobSBEnWTl-x250stGhhi&si=n20rWz1F-TdRz0Gj Follow me on Instagram: https://www.instagram.com/ryanadamsuk/ […]
BRINGING THE BEST TO THE OLYMPIA | Martin Fitzwater | Fouad Abiad’s Real Bodybuilding Podcast #192 SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use code RBP and save 10% on the best supplements, merchandise and accessories in the game! SPONSORS: ——————————————— https://MAREKHEALTH.com/RBP 10% off with code: RBP ——————————————— https://DAVIDPROTEIN.com Buy four boxes and get the fifth one free!
YOU CANT SELL HARD WORK | Patrick Tuor | Fouad Abiad’s Real Bodybuilding Podcast #190 SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use code RBP and save 10% on the best supplements, merchandise and accessories in the game! SPONSORS: ——————————————— https://MAREKHEALTH.com/RBP 10% off with code: RBP ——————————————— https://DAVIDPROTEIN.com Buy four boxes and get the fifth one free!
What would you say if I told you there were only 2 quad exercises you need to do in order to get a bigger legs with a full quad sweep? In this video, I am going to show you the two quads exercises that should make up the bare minimum of your leg workouts. Not […]
This 15 Minute BOOTY BAND workout includes a series of exercises that are going to fire up those glutes! It’s quick but believe me – you are going to feel the burn! Go grab that resistance band and let’s get to work. #strongertogether #sweatseshcomplete 🌎 Join the Community Forum: https://www.facebook.com/groups/HeatherRobertsonForum 🙋🏼Follow on Instagram & TikTok […]
