30 MIN CARDIO AEROBICS WORKOUT – Move To The Beat (All Standing, Low Impact)

FitnessTips June 7, 2025 0 Comments

Join me in this FULL BODY CARDIO workout to the beat! 30 minutes of EASY TO FOLLOW movement to upbeat music. All standing, low impact (no jumping alternatives provided), no equipment and all AT HOME! 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit *✨ Madore […]

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Strengthening the Abdominal Muscles with Dumbbells

FitnessTips June 6, 2025 0 Comments

0:00 Dumbbell Crunch 0:39 Dumbbell Crunch Hold with Legs Off 1:11 Rest 1:39 Dumbbell Straight Arm Crunch (Hammer Grip) 2:15 Dumbbell Russian Twist (Legs Floor Off) 2:47 Rest 3:15 Dumbbell Straight Leg Russian Twist 3:50 Dumbbell Straight Arm Crunch 4:23 Rest 4:51 Dumbbell Straight Arm Twisting Sit-up 5:27 Dumbbell Pass Through 5:59 Rest 6:27 Dumbbell […]

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Katherine Legge Reveals What It Takes To Be a Racecar Driver

FitnessTips June 6, 2025 0 Comments

Katherine Legge breaks down the requirements to be a great racecar driver Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.

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I’m 10 Years Vegan, BUT… #vegan #carnivore #keto

FitnessTips June 6, 2025 0 Comments

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an important reminder you need #shorts

FitnessTips June 6, 2025 0 Comments

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6am Morning Workout: Transform Your Body

FitnessTips June 5, 2025 0 Comments

Try this 8-minute exercise routine today to prepare you for the busy day ahead, or to get some much needed relaxation after work. It’s easy to do stretches that boost energy, flexibility, and focus. This daily stretching routine can help increase blood flow to tight muscles, making you feel more energized and ready to take […]

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This Rule Changed How I Lose Weight #weightloss #healthylifestyle #weightlossjourney

FitnessTips June 5, 2025 0 Comments

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TORONTO PRO PREDICTIONS | Fouad Abiad, Akim Williams, Iain Valliere, Mike Van Wyck & Paul Lauzon

FitnessTips June 5, 2025 0 Comments

TORONTO PRO PREDICTIONS | Fouad Abiad, Akim Williams, Iain Valliere, Mike Van Wyck & Paul Lauzon SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use code RBP and save 10% on the best supplements, merchandise and accessories in the game! SPONSORS: https://davidprotein.com/RBP Buy 4 boxes and get the 5th one free! ——————————————— https://marekhealth.com/RBP 10% off with code: RBP ———————————————

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Want Bigger Biceps?

FitnessTips June 5, 2025 0 Comments

#workout #fitnesstips #armday #biceps

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How to Get a Toned Body at Home

FitnessTips June 4, 2025 0 Comments

0:00 Pulsing Glute Bridge 0:33 Lying Leg Raise (Modified) 1:04 Adductor stretch 1:34 Kneeling Push-up to Hovering Table Top 2:05 Kneeling Hip Thrust 2:35 Downward Dog Calf Stretch 3:05 Downward Dog 3:37 Walk The Dog 4:07 Down Dog Knee to Nose 4:37 Dead Bug #stretch #exercises #pilates

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