Why You Keep Losing Weight…Then Regaining It
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BRO CHAT SPELLING BEE | Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck, Paul Lauzon
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Sitting is the New Smoking
Did you know that one the leading causes of visits to the doctor’s office is low back pain? Studies have shown that it is the second leading cause of visits behind respiratory illness and that 80% of the population will experience low back pain at some point in their life? Not only that, but it […]
Gym Motivation: This Guy Crushed His Final Reps! Let’s Go! #shorts
Watch this bearded athlete dominate the leverage squat machine, pushing through those final reps with unwavering determination. The gym is his domain; witness the power. #LeverageSquat #GymMotivation #FitnessJourney #StrengthTraining
Why We Shouldn’t Be Afraid of Heavy Lifting (Mike Boyle Response)
For years we’ve been told to avoid heavy lifting as we get older. Avoid risk. Avoid low reps. Avoid intensity. But is that actually making us stronger… or just safer on paper? In this episode, Mark breaks down why 1–5 rep training still matters, how it connects directly to your central nervous system, power, bone […]
Standing Morning Workout 2026
Welcome to this morning workout. We are going to be gently waking up our bodies to make them feel energized and ready for the day. This workout is designed for those seeking a quick and accessible fitness routine, this workout is perfect for kickstarting your day with energy and positivity. #stretch #mobility #yogapostures #morning #anatomy
5 Min Warm Up Before Any Workout
A 5 min full body warm up video that you can do before starting your workouts. Find workout programs and schedules on my free app below! 👉 Download my FREE app Play store – https://play.google.com/store/apps/details?id=com.chloeting.fitness App store – https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting […]
The Pull-Through: Opens Your Hamstrings… and Everything Else
➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: https://www.instagram.com/thesupertraininggym Created and […]
