Kristin Cavallari shares her perspective as a mom Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Discover how to stay fit on the go with Stan Efferding’s ultimate travel diet! Are you tired of fast food and unhealthy options while traveling? Learn Stan’s foolproof approach to eating healthy anywhere, from packing coolers full of essentials to using grocery stores as your go-to fast food. Find out how to eliminate the stress […]
Do you know how to do an incline dumbbell curl? If not, you’re in luck. In this video, I am going to show you exactly how to perform an incline db curl so that you can perform the exercise every time without making a mistake. Remember, it’s not just what exercise you do, but how […]
