Sitting a lot? Got some neck pain? Looking like a turtle with a round back and your head sticking forward? Let’s stretch! ♥︎/ Werbung … with the most amazing music and view!! This is a full on „Birdy“ video.. and I somehow wish I created a longer stretching routine. Just to enjoy the music haha. […]
Here is a quick, yet INTENSE ab burning workout you can do at home, in only 6 mins! 6 minutes, 6 exercises, no equipment, no excuses! ??DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #AbsWorkout #HomeWorkout #Abs ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN […]
The “skinny fat” body is instantly recognizable. It is characterized by having a skinny body with no appreciable amount of muscle mass while still maintaining enough body fat to look soft without a shirt on. This is an all too common look and one that needs to be changed starting today. In this video, I’m […]
Mark asks Zach Bitter questions about nutrition in relation to long distance running. #running #zachcbitter #runningnutrition ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com/youtube FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: https://www.instagram.com/mbslingshot ➢ […]
a new KILLER Classic Leg Workout… trains your bubble butt, inner and outer thighs & your calves ♥︎ you gotta put in the extra work to get extraordinary results! The pain in my eyes says it all 😀 / Anzeige What do we train? ▸ BOOTY: Sit back during all the Squats, keeping your weight […]
Our May cover star Kristen Bell shares her ongoing journey with self-care and acceptance. She also talks about speaking openly and honestly with her children, struggling with anxiety, and talking about depression in her family with her mom. “At 40, I don’t believe anything should be taboo.” Still haven’t subscribed to Self on YouTube? ►► […]
There are so many triceps exercises, but which ones should you be focusing your efforts on if you want to build bigger triceps and increase your strength? In this video, I’m going to give you the most popular tricep exercises ranked from worst to best and help you to determine which you should be doing […]
This is a killer inner and outer THIGH TONING workout! 15 minutes and no equipment needed. ?? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #HomeWorkout #ThighWorkout #Fitness ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): […]
Mark Bell explains how to make perfectly steamed eggs. #shorts #eggs #markbell ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com/youtube FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW […]
No standing, no squats, no burpees ♥︎ get super strong abs & burn fat, while staying down on the floor! / Werbung This routine combines 2 topics: ▸ hardcore sixpack exercises, to train our core muscles and BUILD visible abs ▸ cardio movements that get our heart rate up, to BURN calories and fat. = […]
