the smallest version of myself was also a form of success & discipline. But(t) well, not going back!
90% People Become Flexible With These 5 Stretches!
If you are someone who isn’t flexible, but would like to see the benefits of stretching, then you’ve come to the right place. In this video, I am going to show you 5 stretches for people who aren’t flexible. This stretching routine is easy for anyone to start doing today to improve their flexibility and […]
The 2025 WNBA Rookie Class Selects Their Dream Starting 5
All GREAT answers. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Doing Myofascial Release with Naudi Agular
Discover how to fix nagging injuries with MFR! 🔥 Join Naudi Aguilar as he shares expert myofascial release tips to help you eliminate pain, boost recovery, and bulletproof your body. Whether you’re battling soft tissue discomfort or trying to prevent future injuries, this video is packed with practical advice to keep you moving pain-free. Learn […]
Who are the WNBA’s idols? Adam Sandler.
The 2025 WNBA rookie class reveals their idols Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
