Workout Like Superman – http://athleanx.com/x/superman-2025-workout Subscribe to this channel here – http://bit.ly/2b0coMW If you wanted to know all about David Corenswet’s Superman workout and diet plan, then you’re in luck. In this video, I am going to break down David Corenswets workout and diet for the incredible physique he achieved for the movie Superman. Just […]
Do you know how to do an Arnold Press? If not, you’re in luck. In this video, I am going to show you exactly how to perform a dumbbell Arnold press so that you can perform the exercise every time without making a mistake. Remember, it’s not just what exercise you do, but how you […]
This 6 MIN ABS workout is sure to put you in a good mood! Follow along with me as we work our TOTAL CORE, on beat, to the songs “Strangers” by Kenya Grace & “ten” by Fred again! I’ve included countdown beeps and titles of exercises to it’s easy to follow along 👏 📷 *Follow […]
The girls show off the hardest moves of DCC’s choreo Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Forget fad diets. This is your no-BS, science-backed Nutrition Action Plan to get lean, strong, and stay that way for decades. Make Eating Easy – http://athleanx.com/x/make-eating-easy Subscribe to This Channel Here – http://bit.ly/2b0coMW In this video, Jeff Cavaliere breaks down all the tactical steps you can start to apply TODAY to take control of your […]
Fresh mamas, bad knees or mad neighbours? ♥︎ No jumps – max. fun! And yeeees, there’s an Ava Max song!! / Werbung This routine is fun, dancey and easy to follow, but still gets your heart rate up and your body moving – all without a single jump. A refreshing break from the usual high-impact […]
