Master trainer Flor Beckmann breaks down the importance of having someone to hold you accountable and to motivate you on the days when the grind gets tough. ► Try C4 Energy: https://bbcom.me/35qcaLY ► Shop Cellucor Supplements: https://bbcom.me/35nCWEF ► BodyFit Training Programs: https://bbcom.me/2FfzbXa ► Subscribe: http://bit.ly/2DK5lGD 00:00 – Intro 00:15 – Try C4 On The Go […]
Brand new booty and legs workout to help you work that butt of yours. You can do this with or without resistance bands, and with or without weights. Smash the like button and drop me a comment! ✚ 2020 2 Weeks Shred Challenge Schedule: https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html Episode 1 – https://youtu.be/Crda1Sv9mks Episode 2 – https://youtu.be/h8ctkfSx6R0 Episode 3 […]
A 30 minute workout that is entirely equipment free! Designed to tone your belly and round your booty at home! #HomeWorkout #AbsWorkout #BootyWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): […]
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Female Fitness Motivation HD IT IS A LITTLE #MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage healthy lifestyle. Cover Yourself in it daily to grant your wishes!!! The video contains several bodybuilding workouts that can be performed to obtain strong and healthy muscles. A source for exercise and information on exercise […]
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Time to show those Love Handles some LOVE! We are targeting the obliques (side abs) and the lower back fat today. While we can not spot reduce fat in these areas we can focus on building lean muscle which will ultimately help burn fat faster – and of course, a proper diet and consistent exercise […]
