If you’re interested in working together, here is the link: https://calendly.com/fatforweightloss/15-min-session
Expect weight loss to be anywhere between [the values mentioned in the video] of your body weight per week.
Hard Cover Recipe Books: https://www.amazon.com/author/fatforweightloss/
0:00 Intro
1:07 Expectations
2:34 Safe Rates Of Weight Loss
4:09 Can You Diet Forever?
7:20 The Best Strategy
9:19 Need Help?
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