10 MIN CHAIR WORKOUT #shorts

FitnessTips December 29, 2021 0 Comments

MadFitWed, December 29, 2021 9:40amURL:
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Try this FULL BODY workout! All you need is a chair! #Shorts #Fitness #Workout

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Balanced health vibes health & fitness. fitness studio mix. We are back at it with a focus on the legs and glutes with this lower body strength session.