MODIFY squats & lunges! high impact vs. low impact #shorts

FitnessTips June 15, 2022 0 Comments

MadFitWed, June 15, 2022 9:36amURL:
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Sometimes we need to modify to make exercises a little more friendly on our joints and THAT’S OKAY! I hope these demos help! ❤️ #fitness #homeworkout #shorts #madfit

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