modify your cardio exercises so there’s NO JUMPING #shorts

FitnessTips November 24, 2022 0 Comments

MadFitThu, November 24, 2022 9:32amURL:
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Sometimes we need to modify to make exercises a little more friendly on our joints and THAT’S OKAY! I hope these demos help! ❤️ #fitness #homeworkout #shorts #madfit

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