We are working on that upper body today with a back and triceps workout. We’ll be using dumbbells for resistance to help build muscle, tighten and tone. We can’t spot reduce but we can target the back and tricep muscles with these upper body exercises. Let’s do it team!! ????Nutrition […]
Fik-Shun Reviews the Internet’s Biggest Viral Dance Videos SELF
Fik-Shun reviews the internet’s most popular dance videos, including the most-viewed krumping video on Instagram, and the biggest Stanky Legg video of all time. Fik-Shun also shows off some of his own dancing and demonstrates some incredible isolation moves. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF […]
12 MIN GROW YOUR BOOTY – not your thighs / Booty Activation, no squats, knee friendly I Pamela Reif
He Tried Mike Tyson’s Total Body Workout (4,500 REPS!!)
Hip Hop R&B Workout Music 2018
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STRONG AND FLEXIBLE GIRLS TRAINING – FEMALE FITNESS MOTIVATION HD
FEMALE FITNESS MOTIVATION HD IT IS A LITTLE #MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage healthy lifestyle. Cover Yourself in it daily to grant your wishes!!! The video contains several bodybuilding workouts that can be performed to obtain strong and healthy muscles. A source for […]
Killer Bodyweight Workout! (Level 5)
30 minutes killer bodyweight workout that burns massive calories, to lose weight and level up your fitness level. Get my App here: https://bit.ly/trainwithjordanapp Warning: This workout routine is hardcore, and this workout routine is never meant to be “fun” or that kinda “good workout” routine, and you may dislike this […]
The Top Science-Based Supplements Worth Using (WHAT I Take and WHY)
30% off Discount on Everything at https://pescience.com Use Offer Code: STEPH Thank you so much for supporting me! Much love xoxo 1. Protein Powder Favorite Flavor ‣ Gourmet Vanilla ▹https://pescience.com/select-protein 2.Prolific Pre-Workout Favorite Flavor ‣ Sunrise ▹https://pescience.com/prolific 3.TruMulti Daily Multivitamin for Women ▹https://pescience.com/trumulti-womens TruMulti for Men ▹https://pescience.com/trumulti-mens ——————————- My Last […]