This week was all about breaking records. Anthony Crouchelli had new PR’s in both his one mile and half marathon runs getting him closer toward his goal of running sub 3:30 (or maybe now 3:05 according to coach Wilson) at the Berlin Marathon. With just 11 days to go, see how he’s ramping up his training and recovery.
0:00 Intro
0:07 Opening Titles
0:24 Week Recap
1:50 One Mile PR Test
2:19 Edits and Meetings
3:07 Track Workout
3:24 Half Marathon
4:48 Half Marathon Recap
6:08 Recovery Session
8:55 Community Run
Lens Distortions License Codes:
CODE: LD-PB88VHYXUCFRB
(Song: Runner’s High)
CODE: LD-FVHQIOGUC8EEL
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