How to get a flat tummy fast naturally. How to get rid of flat belly in summer. Flat belly in summer exercise. How to get a flat tummy fast naturally in 1 week. What to drink to get a flat stomach fast. How to be curvy with flat tummy. How to lose flat belly in summer. How to get flat belly in summer. Flat tummy exercise for female. Flat stomach exercises beginners. Flat tummy exercise at home. 7 easy exercises for a flat stomach and small waist. Exercise for flat tummy in 7 days at home. Flat stomach exercises in 1 week. Male flat stomach exercises. Exercise for flat tummy in 7 days with pictures.
0:00 Plank Leg Raise
0:48 Plank to Downward Dog
1:31 Rest
1:59 Sit-up Arms on Chest
2:44 Elbow to Knee
3:27 Rest
3:55 Front Elbow Plank
4:39 Side Plank Elbow to Knee
5:49 Rest
6:16 Side Plank Pull
7:28 Side Plank 2
8:36 Rest
9:04 High Plank
9:49 Thigh Tap Plank
#abs #belly #fat #plank
