Reviewing the Synapse | Eccentric Overload Training Made Easy

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Unlock super strength and transform your workouts with the Synapse, a game-changing fitness device! This compact tool lets you train concentrically, isometrically, and eccentrically to your max, offering unmatched supermaximal eccentric overload and time under tension. Whether you’re looking to bulletproof your muscles, eliminate pain, or revolutionize your training routine, this device adapts to your ability level for personalized, efficient results.

CHAPTERS:
00:00 – What is the KBox
01:10 – Mark’s First Set on the KBox
05:18 – Mark’s Workout Experience
09:28 – Time Under Tension Explained
14:02 – Overhead Press Technique
17:30 – Chest Fly Exercise
20:18 – Where to Get Synapse
20:25 – User Observations on Synapse
25:08 – Synapse-ccr.com Overview

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