Burn belly fat and tone your core with this ab workout at home. No gym, No Equipment. This video features easy exercises for belly fat that require no crunches – perfect for achieving a flat stomach at home with a belly fat routine. abs, ab workout, belly exercises, lose belly fat, ab workout at home for weight loss, reduce belly fat, intense abs workout, abs no equipment, 6 pack abs, best ab exercises, tone your abs, ab workouts daily.
0:00 Bicycle Crunches
0:50 Rest
1:18 Crunch Through Legs Abduction
2:06 Rest
2:33 Knee In-Out Crunch
3:21 Rest
3:49 Hollow Hold
4:37 Rest
5:04 V-up Crunch
5:52 Rest
6:20 Crunch Frog on Floor
7:08 Rest
7:35 Leg Up Crunch Bottle Pass
8:23 Rest
8:51 Lying Tuck Crunch
9:39 Rest
10:07 Tuck Crunch
10:54 Rest
11:22 Heel Touch
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