A full body, 18 minute, DANCE cardio routine to SOMBR’S new album I BARELY KNOW HER! Songs include: Crushing, 12 to 12, I wish I knew how to quit you, We never dated, & Come closer. A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Dance Fitness!!
📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig)
📱 *Download the MadFit App:* https://madfit.app.link/e/store
🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit
*✨ Madore Athletics*
👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/
📸 Madore Athletics Instagram: https://www.instagram.com/madoreathletics/
🏋️ *MadFit Fitness Essentials:*
https://store.madfit.co/products/everyday-drink-bottle
https://store.madfit.co/products/essential-fitness-mat
https://store.madfit.co/products/resistance-band-set
https://store.madfit.co/products/adjustable-jump-rope
*💃 MadFit Community*
📸 MadFit App Instagram: https://www.instagram.com/themadfitapp/
🔥 *Warm-Up Playlist:* https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
🧘 *Cool-Down Playlist:* https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
*💌 Stay Connected*
📧 Business Inquiries: madfit95@gmail.com
00:00 – 3:26 – crushing
3:27 – 7:20 – 12 to 12
7:21 – 11:13 – I wish I knew how to quit you
11:14 – 14:26 – we never dated
14:27 – 17:40 – come closer
*Disclaimer*
MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns.
By participating in this workout, you agree to take full responsibility for your own safety and well-being. MadFit and its creator, Madeline, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises.
Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!
