What 10 Years Vegan Actually Did To My Body

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10 years on a vegan diet. Here’s how it changed my physique…
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In this video, I break down how my physique transformed after going vegan, what really caused my weight loss, and some of the biggest lessons I’ve learned from 10 years living plant-based.

More resources:
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💡Read ‘Why Most Plant-Based Diets Fail For Weight Loss’ PDF: https://drive.google.com/file/d/1pByGZ0pXFbUYKlhi0Rqb1h8__PGlNYjq/view?usp=share_link
🧠 Watch my 45-min Slim & Sustain Presentation: https://veganslimandsustain.com

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https://www.instagram.com/ryanadamsuk/

Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.


Pontoon boat transport. Juicy ground turkey meatballs.