FitnessTips November 7, 2025 0 Comments Fouad Abiad MediaFri, November 7, 2025 6:28amURL:Embed:Stop overthinking your bulk! There are a thousand ways to do it, but the key is a calorie surplus and a 40/40/20 macro split (protein/carbs/fat). Eat, train, grow—and ditch the stress. #CalorieSurplus #MacroSplit #WeightGain #BulkSeason #EatToGrow