Here’s how I lose weight without counting calories. No tracking apps required!
👉 Work with me 1:1 inside Slim & Sustain (zero tracking): https://veganslimandsustain.com
More resources:
🌱Why Most Plant-Based Diets Fail For Weight Loss PDF: https://drive.google.com/file/d/1pByGZ0pXFbUYKlhi0Rqb1h8__PGlNYjq/view?usp=sharing
💡 7 Diet Rules I Broke to Finally Lose 40 lbs PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link
📕The Invisible Force That Keeps You Sabotaging Your Progress PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link
💌 Read my Weekly Newsletter for more tips & insights: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter
Timestamps:
00:00 – The big calorie misconception
01:22 – Method 1 to lose weight without tracking
06:21 – Method 2 to lose weight without tracking
Find me on Instagram:
https://www.instagram.com/ryanadamsuk/
Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.
👉 Ready to stop starting over? Learn more about Vegan Slim & Sustain here: https://veganslimandsustain.com
