The fat loss plant that helped me get lean sustainably, by avoiding extremes & focusing on habits that actually stick.
π₯ Learn the Slim & Sustain fat loss approach: https://veganslimandsustain.com
πMore resources:
– Why Most Plant-Based Diets Fail For Weight Loss PDF: https://drive.google.com/file/d/1pByGZ0pXFbUYKlhi0Rqb1h8__PGlNYjq/view?usp=sharing
– 7 Diet Rules I Broke to Finally Lose 40 lbs PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link
– The Invisible Force That Keeps You Sabotaging Your Progress PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link
– Read my Weekly Newsletter for more tips & insights: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter
– Find me on Instagram fore more content like this: https://www.instagram.com/ryanadamsuk/
β οΈ Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.
π Join Vegan Slim & Sustain where I’ll personally coach you to lose 4-8lbs per month with simple & satisfying plant-based meals. Details here: https://veganslimandsustain.com

