10-minute morning stretch routine to energize your day. Release morning tightness with 15 essential stretches. These morning stretches can help you feel exponentially less stiff and tight before you start your day.women stretch morning routine, women stretch morning routine for seniors, morning stretches in bed, morning stretch routine, morning stretching routine for beginners, 5 minute morning stretch standing, 5 minute morning stretch routine, morning stretches for senior women. #morning #stretch #stretchingexercises
