Lifting heavier isn’t building your physique… it’s feeding your ego👊
If you want to be a bodybuilder and not a powerlifter, control the weight.
Slow it down. Own every rep.
That’s how you build muscle… and stay injury-free.
Lifting heavier isn’t building your physique… it’s feeding your ego👊
If you want to be a bodybuilder and not a powerlifter, control the weight.
Slow it down. Own every rep.
That’s how you build muscle… and stay injury-free.