Full Body Long Resistance Band Workout:
0:00 Band Pull Apart
0:48 Band Leg Curl
1:33 Band Lateral Walk
2:18 Band Hip Abduction
3:05 Band Glute
3:50 Band Dead Bug
4:35 Band Clam
5:21 Band Push-Up
6:07 Band Face Pull
6:52 Band Triceps Pushdown
#resistanceband #workouts #exercises
