The best Gym cardio exercises to add to your workouts to burn fat and build muscle. These are the moves you need to know:
0:00 Double Waves (Ropes)
0:53 Running (Treadmill)
1:44 Sled Drives
2:34 Rowing Machine
3:25 Walk (Elliptical Machine)
4:16 Bike Walk
5:06 Stepper
5:56 Elliptical Skiing Machine
6:48 Walk (Elliptical Machine) 2
7:37 Static Walk
8:28 Step Walk Machine
#cardio #gym #fat
