Here are some of the best leg exercises you can do at home, targeting your quads, glutes, hamstrings, calves, abductors and everything in between:
0:00 Chair Pose
0:53 Prisoner Squat
1:43 Romanian Deadlift
2:34 Good Morning
3:24 Lunge (leg kick)
4:15 Calf Raise
5:06 Pulse Squat
5:56 Cossack Squat
#leg #muscle #quads
#glutes #calves #hips
