How Many Warm Up Sets Do You Do?

Beast Immortal  » Bodybuilding »  How Many Warm Up Sets Do You Do?
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#warmupsets #fitness #workouts #workouttips #bodybuilding


Gym vlog : leg day (rdl's, squats, leg lifts, hip thrust) + healthy food choices 🥗. personal trainer in al ain. 40min lower body strength supersets // day 6 : hr12week 5.