Just Do It and Lose -2kg of Weight

0:00 Plyometrics Twist
0:48 Corners Curtsy
1:33 Side Crunches
2:19 Hamstring Curl Sky Punch
3:05 Walking 360
3:50 Leg Lift Tap Arms Circle
4:35 Jogging
5:21 Boxing Cross Hook Cross
6:06 Walking

#fat #cardio #hiit

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