Do This Exercise for 10 Days and Look in the Mirror

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0:00 Downward Dog
0:48 Dive Bomber Push-up
1:34 Body Rock to Down Dog
2:20 Down To Upward Dog
3:05 Wide Mountain Hop
3:50 Kneeling Abdominal Vacuum

#fat #belly #weightloss


© 2025 full bmi calculator. Hi, my name is maddie aka madfit #shorts – beast immortal. One approach is to perform cardio on separate days or at a different time of day from your strength training sessions.