High-level bodybuilders face a dilemma: when to push through and when to prioritize recovery. Leaving the gym can be as beneficial as a session. The key is knowing when it’s time to rest. #bodybuilding #recovery #fitness #muscle #gym #training
High-level bodybuilders face a dilemma: when to push through and when to prioritize recovery. Leaving the gym can be as beneficial as a session. The key is knowing when it’s time to rest. #bodybuilding #recovery #fitness #muscle #gym #training