Yes, you can eat BIG, satisfying meals on a plant-based diet and lose weight. Here’s how…
👉 Join Vegan Slim & Sustain (my 1:1 coaching program): https://veganslimandsustain.com
👉 Read my Insider Doc (600+ client success stories & strategies): https://veganslimandsustain.com/insider
In this video, I’ll show you how I structure my meals to feel full while still staying in a calorie deficit. No starving, no restriction…just a simple, sustainable way to slim down on plants.
✅ What you’ll learn:
1. Why volume eating beats starvation
2. How I balance carbs, protein & fat on a vegan diet
3. The power of calorie density (eat more food for fewer calories)
4. My go-to meal structure for plant-based weight loss loss
5. How I’ve helped 600+ clients lose weight without extremes
📕 More Resources:
– Free 45-Min Presentation (my full Slim & Sustain framework): https://veganslimandsustain.com
– Client Success Stories: https://youtube.com/playlist?list=PL27QNt9IeCZzPobSBEnWTl-x250stGhhi
⚠️ Disclaimer:
I’m not a doctor or dietitian. This is for educational purposes only and not medical advice. Always consult a qualified professional before making changes to your diet or lifestyle.
👉 If you’re ready to finally stop starving and start sustaining, apply here: https://veganslimandsustain.com
