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IN VIDEO▹
PEScience Code ▹ STEPH
15% Discount off Everything on http://bit.ly/stephpescience
Protein Bars ($17.99 per box with code STEPH for a limited time)
Favorite Flavor- Chocolate Peanut Butter
▹http://bit.ly/PEScienceProteinBars
Non-Stim Pre-Workout- High Volume
Favorite Flavor- Melon Berry Twist
▹https://pescience.com/collections/pre-workouts/products/high-volume?variant=185073631258
Heavy Hip Circle Resistance Band (Mine is S/M)
▹https://markbellslingshot.com/collections/hip-circles/products/grippy-hip-circle
Light Hip Circle Resistance Band (Mine is S/M)
▹https://markbellslingshot.com/collections/hip-circles/products/hip-circle-sport-pack
Jeff’s Glute Hypertrophy Program
He is offering $10 off for my subscribers! #bae
USE CODE: STEPH
▹http://bit.ly/JNGLUTE2
Scale I Use:
▹60% off the Vitagoods Body Analyzer Scale Link: http://vitagoods.com/sbuttermore
*Full Workout*
Banded Squat Bouncer
3 Sets | 20 Reps
Single Leg Glute Bridge
3 Sets (each leg) | 12 Reps
Banded Hip Bridge
3 Sets | 20 Reps
Banded Clam Shell
2 Sets | 20 Reps (each side)
Frog Pumps
3 Sets | 25 Reps
Lateral Band Walk
2 Sets | 20 Reps
Leg Raises (center, left, right)
2 Sets | 12 Reps (each)
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FOLLOW ME ▹
INSTAGRAM ‣ <a href=”http://instagram.com/stephanie_buttermore” target=”_blank” rel=”nofollow”>http://instagram.com/stephanie_buttermore
SNAPCHAT ‣ http://snapchat.com/add/steph_butter
FACEBOOK ‣ http://facebook.com/stephaniebuttermore
JEFF’S INSTAGRAM ‣ http://instagram.com/jeffnippard
JEFF’S CHANNEL ‣ https://www.youtube.com/jeffnippard
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CONTACT ME ▹
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″
3. How old are you?
‣ 28
3. What was your research about?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
