In this episode of The Anabolic Roundtable, Mark Bell, Stan Efferding, and Shawn Baker discuss red meat, the health risks it may or may not pose, and the ultimate marker of health.
Timestamps:
1:10 – Does red meat pose any health risk?
8:48 – Should you just take a Vitamin D supplement?
11:17 – What is the ultimate marker of health?
13:27 – How should you track your blood pressure?
17:00 – How much importance should we put on cholesterol?
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