Week 1, Challenge 1 of the Build Your Body 4-Week Challenge is HERE. Coach Hunter coming in ? with the Ultimate Fitness Test. This challenge will give you a benchmark of how you stack up against the fittest in the world while gearing you up for the next three weeks of workouts to come.
THE CHALLENGE: Ultimate Fitness Test
-Max distance in 10 minutes
-1.5x bodyweight max bench press
-2k row test
For modifications and tips, head to the link in below. For questions, drop them in the comments below or slide into our DM’s ✉️
? Challenge 1 must be completed and content submitted by Saturday, February 18 at 11:59pm EST ?
#BBCOMCHALLENGE2022 #bodybuildingcom
Week 1 Challenge here ➡️ https://bbcom.me/34XZM7B
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