Fouad Abiad sits down with Lee Labrada at the Labrada headquarters to discuss Lee’s life, bodybuilding, family and his business.
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Time stamps:
00:00 – Intro, looking healthy at 62, eating habits.
04:29 – Doing things to maintain healthy joints, healthy body, etc.
7:30 – Lee’s training methodology, how he got into training.
10:35 – Taking time between shows. Training into later years.
14:35 – Lee’s bodybuilding career start. Having a pro card.
22:03 – Talking about Hunter.
28:00 – Coming to America, family. Finding your passion.
34:37 – Anxiety and dealing with it.
39:13 – Competing at the Olympia.
42:35 – The changes in bodybuilding. Massbuilding vs bodybuilding.
51:44 – Bodybuilding and making money.
54:48 – Launching Labrada.
59:39 – Lee’s wife.
(sorry for any tech issues, hopefully you still enjoyed the podcast)
