The Hidden Calories Killing Your Plant-Based Diet
These 10 “healthy” vegan foods could be keeping you overweight. Work with me and I’ll design your diet for you, so you can lose 20, 30, 40 pounds or more without worrying about calories, protein or any of the numbers: https://veganslimandsustain.com If you want to go deeper with my approach: • Top 15 Plant-Based Meals […]
Chia & Raisin Oat Cookies (Vegan + Healthy) #veganfood #veganrecipes #vegancooking
How I Eat 120g+ Protein Per Day on a Plant-Based Diet
Exactly how I hit 120g+ protein daily on a plant-based diet. Want to see how my plant-based clients lose 20, 30, 40 lbs or more? Full case study PDF: http://veganslimandsustain.com/casestudy If you want to go deeper with my approach: • Top 15 Plant-Based Meals I Rotate (See how I structure my meals for weight loss) […]
How I STOPPED Emotional Eating (After Years of Binging & Starting Over)
The 5 steps I used to finally break emotional eating for good. Work with me if you want 1:1 support to break your emotional eating patterns, find self-control, and stop the cycle for good: https://veganslimandsustain.com Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard […]
60 days until summer. Here’s exactly how I’d lose 10-15 pounds…
Exactly how I’d lose 10-15 pounds before summer on a plant-based diet. Want to see how my plant-based clients lose 20, 30, 40 lbs or more? http://veganslimandsustain.com/ If you want to go deeper with my approach: • Top 15 Plant-Based Meals I Rotate (See how I structure my meals for weight loss) → https://drive.google.com/file/d/196OL… • […]
