How Much Weight Can You Safely Lose Per Week? ⚖️📉 #weightloss #fatloss #healthtips

Plant-Based Diet: Top 5 Mistakes

Here’s the top 5 plant-based diet mistakes and how to fix them… 📕Read my Vegan Slim & Sustain Insider Doc (600+ client results): https://veganslimandsustain.com/insider Timestamps: 00:00 – When plant-based diets DON’T work 00:39 – Calorie drop too big 03:31 – Ignoring omega-3s 05:32 – The vegan junk food trap 08:11 – Fear of eating out […]

How to lose 15 pounds on a plant-based diet🌱🔥 #vegan #plantbased #weight loss ht

Fat loss hack no.5🔥 😡#fatloss #weightloss #nutritiontips

5 Lies Keeping You Stuck At The Same Weight

These are the 5 biggest lies keeping you stuck at the same weight. 👉 Work with me 1:1 inside Slim & Sustain: https://veganslimandsustain.com More resources: 🌱Why Most Plant-Based Diets Fail For Weight Loss PDF: https://drive.google.com/file/d/1pByGZ0pXFbUYKlhi0Rqb1h8__PGlNYjq/view?usp=sharing 💡 7 Diet Rules I Broke to Finally Lose 40 lbs PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link 📕The Invisible Force That Keeps You Sabotaging […]

What’s In My “Big Salad” (and Why It Works) #vegandiet #plantbased #nutritiontips

How I Master Calories Without Tracking #fatloss #weightloss #diet

How to Lose Weight Without Counting Calories

Here’s how I lose weight without counting calories. No tracking apps required! 👉 Work with me 1:1 inside Slim & Sustain (zero tracking): https://veganslimandsustain.com More resources: 🌱Why Most Plant-Based Diets Fail For Weight Loss PDF: https://drive.google.com/file/d/1pByGZ0pXFbUYKlhi0Rqb1h8__PGlNYjq/view?usp=sharing 💡 7 Diet Rules I Broke to Finally Lose 40 lbs PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link 📕The Invisible Force That Keeps You […]

How to STOP overeating at night! #weightloss #weightlosstips #weightlossdiet

Perfection Lasts 2 Weeks. Consistency Lasts Forever. #weightloss #diet #healthtips