This Rule Changed How I Lose Weight #weightloss #healthylifestyle #weightlossjourney

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I’ve Eaten a Plant Based Diet for 10 Years…Here’s My Best Advice!

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Here’s what I’ve learned in 10 years on a plant-based diet. 🌱JOIN VEGAN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Timestamps: 00:00 – Intro & meal of the day 01:02 – 90% of my diet is___ 02:37 – Recipe overwhelm 03:45 – […]


The #1 Mistake New Vegans Make #vegandiet #plantbased #veganlifestyle

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Balanced Vegan Breakfast That Fuels Me #plantbased #vegandiet

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This Mindset Shift Changed My Nutrition #diet #healthylifestyle #weightloss

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Plant-Based Calorie-Density EXPLAINED! #vegandiet #plantbased #wfpb

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The One Healthy Food I Can’t Live Without #health #fitness #nutrition

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Sugar in Fruit Isn’t the Enemy! #weightlosstips #dietplan #healthyeating

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“The Fat You Eat Is The Fat You Wear” Is WRONG!❌ #plantbased #wfpb #vegannutrition

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