Truth about Ultra-Processed Foods #nutrition #diet #health

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Losing Weight On A Plant-Based Diet (5 Things You Need To Know)

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In this video I share 5 tips to lose weight on a plant-based diet. 👉Join my newsletter for more info like this: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter 👉Hire me as your personal coach and eliminate all the guesswork: http://ryanadamscoaching.com Other social media: – Instagram: Instagram: https://www.instagram.com/ryanadamsuk/ Timestamps: 00:00 – Intro 00:21 – Tip 1 01:16 – Tip 2 02:16 […]


Quick Weight Loss Hack That Keeps Me Satisfied Between Meals!

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Sharing one of my favourite nutrition hack when I’m losing weight. 👉 COACHING SCHOLARSHIP NOW LIVE: http://ryanadamscoaching.com Other social media: – Instagram: Instagram: https://www.instagram.com/ryanadamsuk/ Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something […]


🚨ANNOUNCEMENT: Scholarship Contest Now OPEN! 🎉

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Weight GAIN on a plant-based diet? Here’s why! #vegandiet #plantbased #wfpb

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Losing weight “too slowly”? #weightloss #dieting #plantbased

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The secret to sustainable vegan weight loss

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In this video I share my biggest insight on achieving sustainable vegan weight loss. 👉Hire me to PERSONALLY coach you: http://ryanadamscoaching.com Other social media: – Instagram: Instagram: https://www.instagram.com/ryanadamsuk/ Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking […]


My Easy Plant-Based Diet 2025

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Today I share my easy plant-based diet as we start the year! 👉Join my newsletter for more tips & insights: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter 👉Hire me as your personal coach: http://ryanadamscoaching.com Other videos referenced: – Easy 15-Minute Meals (lentil bolognese recipe): https://youtu.be/1KX-X-Dmorw Other social media: – Instagram: Instagram: https://www.instagram.com/ryanadamsuk/ Timestamps: 00:00 – Breakfast 02:31 – Lunch 05:34 – […]


You DON’T need to count calories but… #weightloss #health #plantbased

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Sustainability OVER extreme diets❤️#weightloss #dieting #weightlossjourney

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