Detroit Pro Brought Back The Black Backdrops! #shorts

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The bodybuilding world faced backdrop controversies at Detroit Pro, Olympia, and Pittsburgh events. See the changes made in response to fan and competitor feedback. #Bodybuilding #DetroitPro #Olympia #PittsburghPro


The Band Exercises We Used at Westside to Strengthen Squats and Deadlifts

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In this video, Mark walks through two simple band exercises that were used at Westside Barbell to support stronger squats and deadlifts by building up the hamstrings, glutes, and lower back. ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima […]


Do These Exercises in The Morning After Waking-Up

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These exercises can be done in the morning or throughout the day to feel refreshed and full of energy. #stretch #mobility #morningroutine #morningexercise


Simple fixes that take your training to the next level

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Describe your aura as a color, scent, or sound.

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SELF asks some questions on the carpet at the TikTok Awards Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.


How to Stop Emotional Binge Eating

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If you want 1:1 coaching & support to beat emotional binge eating, so you can finally reach your ideal healthy bodyweight, reach out to me here: https://veganslimandsustain.com Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, […]


Cannabis & Bodybuilding: Focus, Intensity, and Leg Day HIGH? #shorts

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Paul explores how cannabis impacts mental focus and training intensity for bodybuilding. Especially during grueling high-intensity workouts like leg day. Experience a new perspective. #CannabisAndFitness #Bodybuilding #MentalFocus #LegDay


Morning Exercise (Daily Home Workout)

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This morning workout is the perfect way to get your body moving. It’s not to intense so you can wake up and stay in your pyjamas. Kickstart your day with these 14 effective morning moves to help you achieve a boost your metabolism. #morning #yogapostures #stretch


If you could workout with any athlete/creator, who would it be?

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SELF asks some questions on the carpet at the TikTok Awards Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.


10 MIN SEXY DANCE WORKOUT – shake your hips for happiness, self-confidence & fat burn

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Sean Paul, Cardi B & Burna Boy ♥︎ Join me and dance yourself to a healthier & SMILING version of yourself 🙂 / Werbung This workout is easy to learn BUT TOOK ME WEEKS to create 😀 I don’t know why… but luckily I didn’t give up. I’m happy you love it so much – […]