High-Protein Vegan Sludge (Easy & Filling) #veganrecipes #plantbasedmeals #veganfitness

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It’s Both For Us | IG: @nickdemetriadis

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Madore Athletics | Empowered Elegance

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Where strength meets softness. An elevated extension of our Essentials line, this capsule reimagines everyday movement pieces through a feminine, refined lens. Supportive silhouettes, intentional details, and timeless tones come together to celebrate confidence in every form. LUNCHING AUGUST 20TH: https://madoreathletics.com/ 📸 Madore Athletics Instagram: https://www.instagram.com/madoreathletics/


10-Minute Morning Exercises for All Day Energy

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With this quick but extremely useful procedure, we will relieve tension, clear our minds and focus on what matters most. 0:00 Yoga Pose Cobra 0:48 Hamstring Stretch 1:34 Yoga Pose Butterfly 2:20 Side Neck Stretch 3:05 Lotus Side Stretch 3:50 Cobra Side Stretch 4:36 Kneeling Back Rotation 5:22 Low Lunge Back Rotation 5:57 High Lunge […]


Proving Them Wrong. #vegan #vegandiet #veganfitness

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The ONLY 2 Lat Exercises You Need for Bigger Lats

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If you are after wider lats, I’m sure you’ve been doing pullups and pulldowns. However, if that’s not cutting it for you, then there are 2 exercises that I know will. Now, these aren’t the only two lat exercises you should do, but they should be in your program if you want wide lats. The […]


10 MIN BEGINNER TOTAL CORE WORKOUT – No Equipment

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Follow along this 10 min beginner abs workout ! Entirely equipment free… you can do this workout anywhere! Perfect for all fitness levels. 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit *✨ Madore Athletics* 👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/ 📸 Madore Athletics Instagram: https://www.instagram.com/madoreathletics/ […]


“It took me a long time to discover who I am.”

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Tracee Ellis Ross discusses the lessons she’s learned through the decades Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.


How to Stay Lean, Energised & Plant-Based for 10+ Years (Without Restriction or Extremes)

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These are my biggest lessons after a decade eating a plant-based diet. 🌱 Work with me 1-on-1: http://veganslimandsustain.com 🔗 Connect with me for more insights & updates: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter ⏱ Timestamps: 00:00 – Intro: Now 10 Years Plant-Based 00:38 – Meal of the Day Breakdown 01:27 – Cut […]


EVERY PAUL PRAYER! | Paul Lauzon | Bro Chat

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EVERY PAUL PRAYER! | Paul Lauzon | Bro Chat SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use code RBP and save 10% on the best supplements, merchandise and accessories in the game! SPONSORS: ——————————————— https://MAREKHEALTH.com/RBP 10% off with code: RBP ——————————————— https://DAVIDPROTEIN.com Buy four boxes and get the fifth one free!